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Tími
Mánudagur
Þriðjudagur
Miðvikudagur
Fimmtudagur
Föstudagur
Laugardagur
Gólf I Neðri Hæð
06.30 - 07.30SpartanþrekSpartanþrek
12.05 - 12.50Muay Thai Muay Thai Muay Thai Spartanþrek
13.00 - 14.00Sparræfing - Striking
16.30 - 17.30Box 12-15 ára
Muay Thai 12-15 ára
Box - 6-11 ára
(16.45 - 17.30)
Box 12-15 ára
Muay Thai 12-15 ára
Box - 6-11 ára
(16.45 - 17.30)
17.30 - 18.15SpartanþrekOpen GymSpartanþrekOpen Gym Spartanþrek
18.00 - 19.00Box - ByrjendurBox - ByrjendurSparræfing - Striking
18.30 - 20.00
19.00 - 20.00
Box - FramhaldMuay Thai - stig IIBox - FramhaldMuay Thai - Stig IIBox - Framhald
Muay Thai - stig II
20.00 - 21.00Fitness BoxMT - ByrjendurFitness BoxMT - Byrjendur
Glímugólf Efri hæð
12.05Open MatOpen MatOpen MatOpen MatOpen MatOpen Mat
13.00
16:30BJJ - 8-14 áraBJJ - 5-8 ára
BJJ - 8-14 ára
NoGi - 8-14 áraBJJ - 5-8 ára
BJJ - 8-14 ára
17:30BJJNoGi - FramhaldBJJNoGi - Framhald
18:30BJJ - FramhaldBJJ - FramhaldBJJ - Marathon
19:00NoGiNoGi18:00 - 20:00
20.00BJJ - ByrjendurBJJ - Byrjendur