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TímiMánudagurÞriðjudagurMiðvikudagurFimmtudagurFöstudagurLaugardagur
Gólf I Neðri Hæð
06.30 - 07.30SpartanþrekSpartanþrek
12.05 - 12.50Muay Thai Muay Thai Muay Thai Spartanþrek
13.00 - 14.00Sparræfing - Striking
17.00 - 18.00Box 12-15 ára
Box - 5-11 áraBox 12-15 ára
Box - 5-11 ára
17.30 - 18.15SpartanþrekOpen GymSpartanþrekOpen Gym Spartanþrek
18.00 - 19.00Box - Byrjendur 18:30 MT - Stig 2/3
Sparræfing - Striking
Box - Byrjendur18:30 MT - Stig 2/3

19.00 - 20.00
Box - Framhald
MT - Grunnur
Muay Thai - 18:30 - 20:00Box - Framhald
MT - Grunnur
Muay Thai - 18:30 - 20:00Box - Framhald
Muay Thai - stig II
20.00 - 21.00MMA - level 1
Glímugólf Efri hæð
12.05Open MatBJJ 1Open MatNogi 1Open MatOpen Mat
13.00
17:00BJJ - 8-14 áraBJJ - 8-14 áraNogi - 8-14 áraBJJ - 8-14 ára
18:00BJJNogi BJJNogi BJJ Marathon