Efri Hæð

Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
BJJ 7 - 10 ára
Nogi
10:00 - 11:00
Nogi 1
Nogi
11:00 - 12:00
Open Mat - GI
GI
12:00 - 13:00
Open mat - Nogi
Nogi
12:00 - 13:00
Open mat - Nogi
Nogi
12:00 - 13:00
BJJ 4 - 6 ára
Nogi
16:15 - 17:00
BJJ 4 - 6 ára
Nogi
16:15 - 17:00
BJJ 11 - 16 ára
Gi
17:00 - 19:00

BJJ 1 & BJJ 2
Gi
18:00 - 19:30

BJJ Intro
1 week of month
19:30 - 21:00
BJJ 7 - 10 ára
Gi
17:00 - 18:00
BJJ 11 - 16 ára
Gi
17:00 - 18:00
BJJ 7 - 10 ára
Gi
17:00 - 18:00
BJJ 11 - 16 ára
Nogi
17:00 - 19:00

Nogi 1 & Nogi 2
Nogi
18:00 - 19:30
BJJ 14 - 16 ára
14 - 16 ára taka þátt í fullorðinstíma
18:00 - 19:30

Nogi 1 & Nogi 2
Nogi
18:00 - 19:30
Keppnislið BJJ
Gi / Nogi
18:00 - 19:30

BJJ Intro
1 week of month
19:30 - 21:00
BJJ 1 & BJJ 2
GI
18:00 - 19:30

BJJ Intro
1 week of month
19:30 - 21:00

Mánudagur

  • BJJ 4 - 6 ára Nogi
    16:15 - 17:00
  • BJJ 11 - 16 ára Gi
    17:00 - 19:00
  • BJJ 1 & BJJ 2 Gi
    18:00 - 19:30
  • BJJ Intro 1 week of month
    19:30 - 21:00

Þriðjudagur

  • Open Mat - GI GI
    12:00 - 13:00
  • BJJ 7 - 10 ára Gi
    17:00 - 18:00
  • BJJ 14 - 16 ára 14 - 16 ára taka þátt í fullorðinstíma
    18:00 - 19:30
  • Nogi 1 & Nogi 2 Nogi
    18:00 - 19:30

Miðvikudagur

  • BJJ 4 - 6 ára Nogi
    16:15 - 17:00
  • BJJ 11 - 16 ára Gi
    17:00 - 18:00
  • Keppnislið BJJ Gi / Nogi
    18:00 - 19:30
  • BJJ Intro 1 week of month
    19:30 - 21:00

Fimmtudagur

  • Open mat - Nogi Nogi
    12:00 - 13:00
  • BJJ 7 - 10 ára Gi
    17:00 - 18:00
  • BJJ 1 & BJJ 2 GI
    18:00 - 19:30
  • BJJ Intro 1 week of month
    19:30 - 21:00

Föstudagur

  • BJJ 11 - 16 ára Nogi
    17:00 - 19:00
  • Nogi 1 & Nogi 2 Nogi
    18:00 - 19:30

Laugardagur

  • BJJ 7 - 10 ára Nogi
    10:00 - 11:00
  • Nogi 1 Nogi
    11:00 - 12:00
  • Open mat - Nogi Nogi
    12:00 - 13:00
Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
BJJ 7 - 10 ára
Nogi
10:00 - 11:00
BJJ 4 - 6 ára
Nogi
16:15 - 17:00
BJJ 4 - 6 ára
Nogi
16:15 - 17:00
BJJ 11 - 16 ára
Gi
17:00 - 19:00
BJJ 7 - 10 ára
Gi
17:00 - 18:00
BJJ 11 - 16 ára
Gi
17:00 - 18:00
BJJ 7 - 10 ára
Gi
17:00 - 18:00
BJJ 11 - 16 ára
Nogi
17:00 - 19:00
BJJ 14 - 16 ára
14 - 16 ára taka þátt í fullorðinstíma
18:00 - 19:30

Mánudagur

  • BJJ 4 - 6 ára Nogi
    16:15 - 17:00
  • BJJ 11 - 16 ára Gi
    17:00 - 19:00

Þriðjudagur

  • BJJ 7 - 10 ára Gi
    17:00 - 18:00
  • BJJ 14 - 16 ára 14 - 16 ára taka þátt í fullorðinstíma
    18:00 - 19:30

Miðvikudagur

  • BJJ 4 - 6 ára Nogi
    16:15 - 17:00
  • BJJ 11 - 16 ára Gi
    17:00 - 18:00

Fimmtudagur

  • BJJ 7 - 10 ára Gi
    17:00 - 18:00

Föstudagur

  • BJJ 11 - 16 ára Nogi
    17:00 - 19:00

Laugardagur

  • BJJ 7 - 10 ára Nogi
    10:00 - 11:00
Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
Open Mat - GI
GI
12:00 - 13:00
BJJ 1 & BJJ 2
Gi
18:00 - 19:30
Keppnislið BJJ
Gi / Nogi
18:00 - 19:30
BJJ 1 & BJJ 2
GI
18:00 - 19:30

Mánudagur

  • BJJ 1 & BJJ 2 Gi
    18:00 - 19:30

Þriðjudagur

  • Open Mat - GI GI
    12:00 - 13:00

Miðvikudagur

  • Keppnislið BJJ Gi / Nogi
    18:00 - 19:30

Fimmtudagur

  • BJJ 1 & BJJ 2 GI
    18:00 - 19:30
Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
BJJ Intro
1 week of month
19:30 - 21:00
BJJ Intro
1 week of month
19:30 - 21:00
BJJ Intro
1 week of month
19:30 - 21:00

Mánudagur

  • BJJ Intro 1 week of month
    19:30 - 21:00

Miðvikudagur

  • BJJ Intro 1 week of month
    19:30 - 21:00

Fimmtudagur

  • BJJ Intro 1 week of month
    19:30 - 21:00
Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
Keppnislið BJJ
Gi / Nogi
18:00 - 19:30

Miðvikudagur

  • Keppnislið BJJ Gi / Nogi
    18:00 - 19:30
Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
Nogi 1
Nogi
11:00 - 12:00
Open mat - Nogi
Nogi
12:00 - 13:00
Open mat - Nogi
Nogi
12:00 - 13:00
Nogi 1 & Nogi 2
Nogi
18:00 - 19:30
Nogi 1 & Nogi 2
Nogi
18:00 - 19:30

Þriðjudagur

  • Nogi 1 & Nogi 2 Nogi
    18:00 - 19:30

Fimmtudagur

  • Open mat - Nogi Nogi
    12:00 - 13:00

Föstudagur

  • Nogi 1 & Nogi 2 Nogi
    18:00 - 19:30

Laugardagur

  • Nogi 1 Nogi
    11:00 - 12:00
  • Open mat - Nogi Nogi
    12:00 - 13:00
No events available!

Neðri Hæð

Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
SpartanÞrek
07:00 - 07:50
SpartanÞrek
07:00 - 07:50
Box Sparr 12 - 16 ára
12:00 - 13:00

Box - Sparr
12:00 - 13:00
Box & Muay Thai
13:00 - 14:00
Box 3
16:00 - 17:00
Box 3
16:00 - 17:00
Box 11 - 16 ára
17:00 - 18:00

Box 1
17:30 - 18:30

Box 2
18:30 - 19:30

Box 3
19:30 - 20:15
Box 5 - 10 ára
17:00 - 18:00
Box 11 - 16 ára
17:00 - 18:00

Box 1
17:30 - 18:30

Box 2
18:30 - 19:30

Box 3
19:30 - 20:15
Box 5 - 10 ára
17:00 - 18:00
Box 11 - 16 ára
17:00 - 18:00
Box - strength and conditioning
18:00 - 19:00

Muay Thai 1
18:00 - 19:00
Box - strength and conditioning
18:00 - 19:00

Muay Thai 1
18:00 - 19:00
Box - Mixed class
18:00 - 19:00

Muay Thai 2
18:00 - 19:00
Muay Thai 2
19:00 - 20:00
Muay Thai 2
19:00 - 20:00

Mánudagur

  • Box 11 - 16 ára
    17:00 - 18:00
  • Box 1
    17:30 - 18:30
  • Box 2
    18:30 - 19:30
  • Box 3
    19:30 - 20:15

Þriðjudagur

  • SpartanÞrek
    07:00 - 07:50
  • Box 3
    16:00 - 17:00
  • Box 5 - 10 ára
    17:00 - 18:00
  • Box - strength and conditioning
    18:00 - 19:00
  • Muay Thai 1
    18:00 - 19:00
  • Muay Thai 2
    19:00 - 20:00

Miðvikudagur

  • Box 11 - 16 ára
    17:00 - 18:00
  • Box 1
    17:30 - 18:30
  • Box 2
    18:30 - 19:30
  • Box 3
    19:30 - 20:15

Fimmtudagur

  • SpartanÞrek
    07:00 - 07:50
  • Box 3
    16:00 - 17:00
  • Box 5 - 10 ára
    17:00 - 18:00
  • Box - strength and conditioning
    18:00 - 19:00
  • Muay Thai 1
    18:00 - 19:00
  • Muay Thai 2
    19:00 - 20:00

Föstudagur

  • Box 11 - 16 ára
    17:00 - 18:00
  • Box - Mixed class
    18:00 - 19:00
  • Muay Thai 2
    18:00 - 19:00

Laugardagur

  • Box Sparr 12 - 16 ára
    12:00 - 13:00
  • 12:00 - 13:00
  • Box & Muay Thai
    13:00 - 14:00
Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
Box Sparr 12 - 16 ára
12:00 - 13:00
Box 11 - 16 ára
17:00 - 18:00
Box 5 - 10 ára
17:00 - 18:00
Box 11 - 16 ára
17:00 - 18:00
Box 5 - 10 ára
17:00 - 18:00
Box 11 - 16 ára
17:00 - 18:00

Mánudagur

  • Box 11 - 16 ára
    17:00 - 18:00

Þriðjudagur

  • Box 5 - 10 ára
    17:00 - 18:00

Miðvikudagur

  • Box 11 - 16 ára
    17:00 - 18:00

Fimmtudagur

  • Box 5 - 10 ára
    17:00 - 18:00

Föstudagur

  • Box 11 - 16 ára
    17:00 - 18:00

Laugardagur

  • Box Sparr 12 - 16 ára
    12:00 - 13:00
No events hours available!
Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
Box - Sparr
12:00 - 13:00
Box & Muay Thai
13:00 - 14:00
Box 3
16:00 - 17:00
Box 3
16:00 - 17:00
Box 1
17:30 - 18:30

Box 2
18:30 - 19:30

Box 3
19:30 - 20:15
Box 1
17:30 - 18:30

Box 2
18:30 - 19:30

Box 3
19:30 - 20:15
Box - strength and conditioning
18:00 - 19:00
Box - strength and conditioning
18:00 - 19:00
Box - Mixed class
18:00 - 19:00

Mánudagur

  • Box 1
    17:30 - 18:30
  • Box 2
    18:30 - 19:30
  • Box 3
    19:30 - 20:15

Þriðjudagur

  • Box 3
    16:00 - 17:00
  • Box - strength and conditioning
    18:00 - 19:00

Miðvikudagur

  • Box 1
    17:30 - 18:30
  • Box 2
    18:30 - 19:30
  • Box 3
    19:30 - 20:15

Fimmtudagur

  • Box 3
    16:00 - 17:00
  • Box - strength and conditioning
    18:00 - 19:00

Föstudagur

  • Box - Mixed class
    18:00 - 19:00

Laugardagur

Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
Box & Muay Thai
13:00 - 14:00
Muay Thai 1
18:00 - 19:00
Muay Thai 1
18:00 - 19:00
Muay Thai 2
18:00 - 19:00
Muay Thai 2
19:00 - 20:00
Muay Thai 2
19:00 - 20:00

Þriðjudagur

  • Muay Thai 1
    18:00 - 19:00
  • Muay Thai 2
    19:00 - 20:00

Fimmtudagur

  • Muay Thai 1
    18:00 - 19:00
  • Muay Thai 2
    19:00 - 20:00

Föstudagur

  • Muay Thai 2
    18:00 - 19:00

Laugardagur

  • Box & Muay Thai
    13:00 - 14:00
Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur
SpartanÞrek
07:00 - 07:50
SpartanÞrek
07:00 - 07:50

Þriðjudagur

  • SpartanÞrek
    07:00 - 07:50

Fimmtudagur

  • SpartanÞrek
    07:00 - 07:50
No events available!