Stundatafla

TímiMánudagurÞriðjudagurMiðvikudagurFimmtudagurFöstudagurLaugardagur
Gólf I Neðri Hæð
06.30 - 07.30SpartanþrekSpartanþrek
11.00 - 12.00Spartanþrek
12.05 - 12.50Muay Thai Muay Thai Muay Thai
13.00 - 14.00Laugardagssparrið
17.30 - 18.15SpartanþrekOpen GymSpartanþrekOpen Gym Spartanþrek
18.00 - 19.00Box - Byrjendur & UnglingarSparræfing - Striking
Box - Byrjendur & UnglingarMuay Thai Framhald - 18:30 - 20:00

Open Gym
19.00 - 20.00
Box - Framhald
MuayThai - Byrjendur
Muay Thai Framhald - 18:30 - 20:00Box - Framhald
MuayThai - Byrjendur
Muay Thai Framhald - 18:30 - 20:00Box - Framhald
Glímugólf Efri hæð
12.05BJJ 1Nogi 1Open Mat
13.00
18:00BJJNogi BJJNogi BJJ Marathon